Cool site goodluck :) <a href="http://www.bsgonline.nl/banzai-titan-blast-water-rocket-04ec.pdf#region">titan blast pills</a>  The best thing is to try to shift excess fat from the triceps. You cannot spot-reduce fat, so cardiovascular work and cutting back on carbohydrates will be necessary. Additionally, you can do specific triceps exercises but don&rsquo;t forget to counterbalance with bicep exercises (the odd bicep curl is good for the front of the arms, and you could do some shoulder presses too).